Why Does Meat Go Grey and How to Preserve Its Flavours? Reading Ramadan & the Beautiful Tradition of Iftar: A Celebration of Faith, Family, and Giving
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    Ramadan & the Beautiful Tradition of Iftar: A Celebration of Faith, Family, and Giving

    Ramadan & the Beautiful Tradition of Iftar: A Celebration of Faith, Family, and Giving

    Ramadan is a time of reflection, discipline, and spiritual renewal. For Muslims around the world, this sacred month is marked by fasting from dawn to sunset, deepening one’s faith, and embracing the values of gratitude, patience, and generosity. But while fasting is a central pillar of Ramadan, the moment that brings people together each evening is Iftar—the meal that breaks the fast. More than just a meal, Iftar is a cherished tradition, rich in culture and significance.

    Iftar: More Than Just a Meal

    As the sun sets and the call to prayer echoes, families and friends gather around the table, ready to break their fast with the traditional first bite—usually dates and water, just as Prophet Muhammad (PBUH) did. From there, the meal unfolds into an array of delicious dishes, varying by culture and region, but always filled with warmth and hospitality.

    Iftar is not just about replenishing energy; it’s a time for connection. Whether it’s within a household, a mosque, or a larger community gathering, Iftar creates a space for togetherness, gratitude, and reflection. The act of breaking fast together strengthens relationships and reinforces the idea that Ramadan is about more than just abstaining from food—it’s about spiritual and communal nourishment.

    The Tradition of Gifting Iftar

    One of the most beautiful customs during Ramadan is the act of gifting food for Iftar. Whether it’s inviting someone over, delivering a meal to a neighbor, or donating to those in need, providing Iftar for others is seen as an immense blessing. In Islam, the Prophet Muhammad (PBUH) said:

    "Whoever gives food for a fasting person to break his fast, he will have a reward like theirs, without that detracting from their reward in the slightest." (Tirmidhi)

    This means that simply offering a meal to someone fasting not only brings joy and comfort but also earns immense spiritual rewards.

    From sharing homemade samosas with a neighbor to providing Iftar packs to the less fortunate, this tradition of generosity embodies the very essence of Ramadan: selflessness, compassion, and giving.

    A Month of Gratitude and Giving

    Ramadan reminds us that food is a gift, and sharing it multiplies its blessings. The act of gifting Iftar isn’t just about feeding someone—it’s about kindness, community, and strengthening the bonds that connect us all.

    Our Commitment To Our Brothers And Sisters

    Every year at Ramadan, THB gives The Gift Of Iftar. We at the halal butchery are providing The Gift of Iftar hampers that you can send to friends, family and Colleagues and Loved ones. For every Gift Of Iftar hamper purchased, we will feed 10 people an Iftar meal in the Gaza and Lebanon Refugee camps, through out partnership with Salaam Charity. Not only will you get the holy reward of providing an Iftar meal to a loved one here in the UK, but also the reward for feeding those who need it the most, in Gaza.

    So this Ramadan, whether you're preparing a feast for your loved ones or sending a meal to someone in need, remember: the gift of Iftar is more than just food—it’s an act of love, faith, and unity. 

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    Ramadan & the Beautiful Tradition of Iftar: A Celebration of Faith, Family, and Giving
    By Asim Yaqub
    Ramadan & the Beautiful Tradition of Iftar: A C...

    Ramadan is a time of reflection, discipline, and spiritual renewal. For Muslims around the world, this sacred month is marked by fasting from dawn to sunset, deepening one’s faith, and embracing the values of gratitude, patience, and generosity. But while fasting is a central pillar of Ramadan, the moment that brings people together each evening is Iftar—the meal that breaks the fast. More than just a meal, Iftar is a cherished tradition, rich in culture and significance.

    Iftar: More Than Just a Meal

    As the sun sets and the call to prayer echoes, families and friends gather around the table, ready to break their fast with the traditional first bite—usually dates and water, just as Prophet Muhammad (PBUH) did. From there, the meal unfolds into an array of delicious dishes, varying by culture and region, but always filled with warmth and hospitality.

    Iftar is not just about replenishing energy; it’s a time for connection. Whether it’s within a household, a mosque, or a larger community gathering, Iftar creates a space for togetherness, gratitude, and reflection. The act of breaking fast together strengthens relationships and reinforces the idea that Ramadan is about more than just abstaining from food—it’s about spiritual and communal nourishment.

    The Tradition of Gifting Iftar

    One of the most beautiful customs during Ramadan is the act of gifting food for Iftar. Whether it’s inviting someone over, delivering a meal to a neighbor, or donating to those in need, providing Iftar for others is seen as an immense blessing. In Islam, the Prophet Muhammad (PBUH) said:

    "Whoever gives food for a fasting person to break his fast, he will have a reward like theirs, without that detracting from their reward in the slightest." (Tirmidhi)

    This means that simply offering a meal to someone fasting not only brings joy and comfort but also earns immense spiritual rewards.

    From sharing homemade samosas with a neighbor to providing Iftar packs to the less fortunate, this tradition of generosity embodies the very essence of Ramadan: selflessness, compassion, and giving.

    A Month of Gratitude and Giving

    Ramadan reminds us that food is a gift, and sharing it multiplies its blessings. The act of gifting Iftar isn’t just about feeding someone—it’s about kindness, community, and strengthening the bonds that connect us all.

    Our Commitment To Our Brothers And Sisters

    Every year at Ramadan, THB gives The Gift Of Iftar. We at the halal butchery are providing The Gift of Iftar hampers that you can send to friends, family and Colleagues and Loved ones. For every Gift Of Iftar hamper purchased, we will feed 10 people an Iftar meal in the Gaza and Lebanon Refugee camps, through out partnership with Salaam Charity. Not only will you get the holy reward of providing an Iftar meal to a loved one here in the UK, but also the reward for feeding those who need it the most, in Gaza.

    So this Ramadan, whether you're preparing a feast for your loved ones or sending a meal to someone in need, remember: the gift of Iftar is more than just food—it’s an act of love, faith, and unity. 

    Read More
    Why Does Meat Go Grey and How to Preserve Its Flavours?
    By T. H.B
    Why Does Meat Go Grey and How to Preserve Its F...

    Ever wondered why fresh meat sometimes turns grey? This common phenomenon is all about science and doesn’t always mean the meat has gone bad. Here’s what’s happening and how you can ensure your meat stays flavorful and fresh.

    The Science Behind Grey Meat

    Fresh red meat gets its vibrant color from myoglobin, a protein that binds oxygen in muscle tissue. When exposed to air, myoglobin reacts with oxygen, creating a bright red hue – this is why freshly cut meat looks so appealing. However, if meat is stored too long or doesn’t get enough oxygen (as in vacuum-sealed packaging), myoglobin oxidizes, turning the meat grey or brown.

    Grey meat isn’t necessarily unsafe to eat. If the meat smells fresh, feels firm, and has been stored properly, it’s still good. However, if it smells sour, feels slimy, or has an unusual appearance, it’s time to discard it.

    Preserving Meat’s Flavor and Freshness

    1. Proper Storage: Store meat in the coldest part of the refrigerator (usually the back) at 0-4°C (32-39°F). If you’re not using it within two days, freeze it.

    2. Vacuum-Sealing: This reduces oxygen exposure and helps retain color and flavor. Vacuum-sealed meat lasts longer in both the fridge and freezer.

    3. Freezing Techniques: For freezing, wrap meat tightly in butcher paper or plastic wrap, then place it in an airtight freezer bag to prevent freezer burn. Label and date it for easy tracking.

    4. Defrosting Correctly: Always defrost meat in the refrigerator or in cold water, never at room temperature, to maintain its texture and flavor.

    5. Cooking Immediately: Once exposed to air, cook the meat promptly to lock in freshness and flavor.

    By understanding why meat goes grey and following our tips, you can enjoy delicious, perfectly preserved meat every time. It’s all about proper care, storage, and timing! Alternatively you can let us do all the work for you and send you the best cuts of ready to cook marinaded meat. Try the THB marinated meat collection today. 

    Read More
    The Truth About Meat Substitutes: Are They Really Healthy?
    By T. H.B
    The Truth About Meat Substitutes: Are They Real...

    In recent years, meat substitutes have gained popularity as alternatives to traditional meat, often marketed as healthier and more sustainable. However, a closer look at their ingredients and nutritional profile reveals that these products may not be as beneficial for optimal health as they claim. Loaded with additives, synthetic chemicals, and preservatives, meat substitutes often fall short when it comes to providing essential nutrients, raising concerns about their impact on overall health.

     

    Additives and Chemicals in Meat Substitutes

    One of the biggest drawbacks of meat substitutes is their reliance on synthetic ingredients to mimic the taste, texture, and appearance of real meat. Common additives include methylcellulose (a thickening agent), artificial flavourings, and colouring like beet juice extract to replicate the "bleeding" effect of real meat. These additives are far from natural and offer no nutritional benefits.

     

    Moreover, many meat substitutes are ultra-processed, meaning they undergo extensive industrial processes that strip them of any inherent nutrients. A 2019 study published in BMJ found that diets high in ultra-processed foods were associated with increased risks of obesity, heart disease, and metabolic disorders. Meat substitutes often contain high levels of sodium and saturated fats derived from refined oils, making them less heart-healthy than advertised.

     

    Nutritional Shortcomings of Meat Substitutes

    While real meat is rich in bioavailable protein, iron, zinc, and vitamin B12, most meat substitutes rely on protein isolates from soy or peas. These isolates, while a source of protein, are not as easily absorbed by the body. Additionally, meat substitutes lack heme iron, the type of iron found in red meat that the body absorbs more efficiently than non-heme iron from plant sources.

     

    A 2018 review in Nutrients highlighted that vitamin B12, crucial for brain function and red blood cell production, is absent in most plant-based meat substitutes. Deficiencies in B12 can lead to fatigue, cognitive impairments, and anemia, underscoring the importance of red meat in the diet.

     

    Red Meat: A Nutritional Powerhouse

    Red meat provides high-quality protein, essential for muscle repair and overall body function, as well as critical nutrients like zinc, iron, and B12. It also contains compounds like creatine and carnosine, which support cognitive health and reduce muscle fatigue.

     

    Conclusion

    While meat substitutes may appeal to those seeking alternatives, their reliance on additives and lack of essential nutrients make them a suboptimal choice for long-term health. Red meat, consumed in moderation, remains a nutritionally superior option, offering a complete package of vital nutrients necessary for the body to thrive. When it comes to health, it’s worth prioritising real, natural foods over synthetic imitations. Check out our Royal Meat Collection, for the ultimate premium halal meat taste experience. We’ll deliver fresh to your door within 24 hours. 

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    Step-by-Step Guide to Cooking the Perfect Leg of Lamb: A Festive Alternative to Turkey
    By T. H.B
    Step-by-Step Guide to Cooking the Perfect Leg o...

    As the festive season approaches, why not break tradition and impress your guests with a beautifully cooked leg of lamb? Juicy, tender, and bursting with flavour, a leg of lamb is the perfect centrepiece for your holiday feast. Whether you're looking to try something new or simply aren't a fan of turkey, this dish offers a delicious and memorable alternative. Follow this step-by-step guide to cook the best leg of lamb, and let the festive magic begin!

     

    Ingredients You’ll Need:

    • 1 leg of lamb (approximately 2.5–3 kg)
    • 6 garlic cloves, sliced
    • 2 sprigs of fresh rosemary
    • 2 sprigs of fresh thyme
    • 3 tbsp olive oil
    • 1 lemon, zested and juiced
    • 2 tsp sea salt
    • 1 tsp freshly ground black pepper

     

    Step 1: Prepare the Lamb

    Take the leg of lamb out of the fridge about 1–2 hours before cooking to let it come to room temperature. This helps it cook evenly. Preheat your oven to 200°C (390°F).

    Using a sharp knife, make small incisions all over the lamb. Insert slices of garlic and small sprigs of rosemary and thyme into each incision. This infuses the meat with incredible flavour as it cooks.

     

    Step 2: Season Generously

    In a small bowl, mix olive oil, lemon zest, lemon juice, salt, and pepper. Rub this mixture generously all over the lamb, ensuring it’s evenly coated. For even more flavour, let it marinate for an hour if you have time.

     

    Step 3: Roast the Lamb

    Place the lamb on a roasting rack in a roasting pan. Add stock to the pan to keep the meat moist and create a flavourful base for the gravy. Roast the lamb for 20 minutes at 200°C (390°F) to get a beautiful crust.

    Reduce the oven temperature to 160°C (320°F) and roast for another 90–120 minutes, depending on your preferred doneness:

    • Rare: 50–55°C (125–130°F)
    • Medium: 60–65°C (140–150°F)
    • Well-done: 70–75°C (160–165°F)

     

    Step 4: Rest and Serve

    Once the lamb reaches your desired temperature, remove it from the oven and let it rest for at least 20 minutes, loosely covered with foil. This allows the juices to redistribute, ensuring every bite is tender and flavourful.

    Carve the lamb into slices and serve with roasted vegetables, creamy mashed potatoes, or a festive salad. Don’t forget to drizzle it with the pan juices for that extra burst of flavour!

     

    A Festive Twist with THB Queen Leg of Lamb

    Looking for the perfect leg of lamb to make this dish truly special? Try the THB Queen Leg of Lamb, a premium cut that guarantees tenderness and rich flavour. Plus, for a limited time, enjoy 15% off your order with the code THBLamb15. Let this holiday season be one to remember with a dish that brings everyone together. Fire up your oven, gather your loved ones, and celebrate with THB’s Queen leg of lamb! 

     

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